오픽 선택 필수 질문 50 헬스장에서 행동 루틴

You indicated in the survey that
you go to the gym
Tell me about the activities
you normally do there
Describe your typical workout routine
at the gym in detail

내 한글 문장

제 헬스장 루틴을 말해줄게요
요즘은 4 분할 운동을 하고 있어요
화요일은 가슴, 목요일은 등
토요일은 어깨, 그리고 일요일은 하체운동을 합니다.
약점인 어깨와 하체를 주말로 진행해서
더 많이 시간을 할애하고 집중력을 높이려고 합니다.
운동 시작 전에 꼭 스트레칭을 합니다.
스트레칭을 안 했을 때는 자주 다쳤는데
이제는 안 다쳐요
이제는 제 운동 무게를 찾았고 조금씩 증가시키려고 노력하고 있어요


내 영어 문장

Okay let me tell you about workout routine
these days I do 4 divide my body
I ususally do Tuesday chest, Thurthday back
saturday shoulders and Sunday is legs
I think My weakness body is shoulders and legs  
so I'm trying to focus that routine and do more time
before work out
I alwasy do stretching
it's super important because When I was young I didn't stretching
so I got some injury
but now the problem has completely solved
stretching is awesom
and I found my weight and I'm trying to raise it.



AI 수정

Let me tell you about my workout routine at the gym
These days, I follow a four day split routine.
On Tuesdays, I work on my chest,
and on Thursdays I do back exercies.
On Saturdays, I focus on my shoulders and
on Sundays I train my legs
My shoulder and legs are my weak point,
so I train them on weekens when I have more time and energy to focus.
Before every workout, I aways stretch.
I used to skip stretching and got injured quite often
But now I know how inportant it is, and I rarely get hurt anymore
Recently, I've found the right weights for me, and I'm trying to increase them little by little.

 표현 줍줍
little by little : 조금씩